Hi, I’m Avery

I am a student & guide of breath, movement, and somatic healing. My work explores the ways energy, emotion, and story live in the body — and how we can meet them with compassion to build deeper self trust & inner spaciousness.

Education

  • Pause BreathWork Facilitator Training

    • Trauma-informed foundation

    • 6 month certificate program

    • 60 clinical hours prior to graduation

    • Energetics based teaching

  • Pause Level 2 In-Person Advanced Energetics Training

  • Pause Somatic Coaching Program