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Thank you!

When was the last time you felt truly free?

Are you just as free as you were when you were a child?
Or have you learned to hold it in, to quiet your truth,
to smile when something in you wants to scream?

I’ve been thinking about how much free

Cried? Journaled? Spiraled a little?
Good job.

But awareness alone won’t move the stuck stuff.

Let’s move it through, not just think it through.

🌀 Breath.
💃 Movement.
⚡️ Integration.

Join my list for upcoming events that help you ac

Healing gets to feel good. 💗

Two dreamy events this June. 🌞

The kind of atmosphere and energy that allows your cells to exhale. Breathwork, nature, movement, and good people. Oh, and maybe… just maybe, a bit of barefoot dancing sprinkled o

Upcoming Events

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Instagram: @sunrizesomatics

Sunrize Somatics

sunrizesomatics@gmail.com

Bend, OR 97703

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